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Fried chicken - How to properly and tasty fry chicken in a frying pan. Chicken breasts

Struli (struli) is a dish of German cuisine, which is rolls made of unleavened dough, coated with butter, or with any filling. Typically, struli are steamed or boiled in broth. But this recipe for chicken, carrots and onions is different in that the dish is formed into a pie and cooked in the oven. It’s simply impossible to pass by such a delicious dish!

You definitely won’t buy this kind of sausage in a store - it’s so juicy and flavorful. Making homemade chicken sausage is very simple and quick.

chicken breast, Chicken thighs, pork lard, garlic, salt, ground black pepper, water, intestines, salt, bay leaf, black peppercorns

Delicious salad with chicken, festively decorated in the form of a bouquet of flowers, will always be relevant for a festive feast. Chicken salad is not only beautiful, but tasty and healthy. All ingredients are perfectly selected in it. Even the mint leaves decorating the salad give it freshness and special charm.

chicken breast, carrots, sour apple, eggs, walnuts, garlic, mayonnaise, salt, ground black pepper, olives, fresh mint, cabbage

Stuffed potatoes prepared according to this recipe can be served as hot snack or as a main course. Cheese, chicken breast, bell peppers and spices add stuffed potatoes special aroma and bright taste.

potatoes, chicken fillet, onion, red bell pepper, cheese, salt, ground black pepper, nutmeg, garlic, vegetable oil, parsley, green onion

The recipe for a very tasty and satisfying salad with chicken and celery! The original dressing of yogurt, mustard and honey gives the salad a special taste.

chicken fillet, petiole celery, Chinese cabbage, lettuce, vegetable oil, yogurt, mayonnaise, lemon juice, vinegar, mustard, honey, salt, ground black pepper

The “Hat” layered salad is interesting in its design, which presents an ideal and favorite combination of products: chicken fillet, cheese, champignons. It is tender, satisfying and very tasty. This salad with chicken, mushrooms and cheese will definitely not go unnoticed by your guests!

chicken fillet, fresh champignons, hard cheese, chicken egg, onion, mayonnaise, salt, carrots, green onion

Layered salad "White" is a cold appetizer, which includes chicken meat, rice, beans, radishes and eggs. As you understand, all the ingredients light colors, that’s why the salad has such a simple name. Recipe puff salad with chicken will fit perfectly into the holiday menu. Guests will remember the delicate taste of this chicken salad for a long time. Be sure to prepare!

chicken fillet, white beans, rice, boiled rice, radish, eggs, green onions, mayonnaise, cream cheese, garlic, salt

Cheese soups - great way diversify the list of homemade first courses. The delicate creamy taste of the soup will be an excellent alternative to the soups already available in the assortment. And funny cheese balls will attract children not only to the process of eating, but also cooking - after all, doing everything together is much more fun!

chicken fillet, potatoes, processed cheese, hard cheese, carrots, onions, pasta, eggs, wheat flour, salt, ground black pepper, green onions

This recipe for chicken, iceberg lettuce, and croutons salad is somewhat reminiscent of a Caesar salad, but still different. This is a salad recipe with chicken breast, tangerines and cream cheese balls. The original salad dressing is prepared with tangerine juice. Try preparing this salad for your holiday table, you will be fascinated by its taste!

chicken fillet, iceberg lettuce, red onion, red bell pepper, tangerine, curd cheese, garlic, sesame seeds, mayonnaise, white bread, olive oil...

What kind of pancakes do they bake? Probably, as many housewives as there are, there are so many recipes for making pancakes: with milk, with kefir, with water... Try making wonderful pancakes with beer, and then stuff them with chicken filling, bread them in breadcrumbs and fry them until golden brown. Delicious - words cannot describe it!

flour, beer, eggs, sour cream, sugar, salt, chicken fillet, eggs, butter, salt, ground black pepper, spices, eggs, milk, breadcrumbs, vegetable oil

The aroma of chicken breast baked with vegetables will make the whole family gather around the table! Baked chicken breast wrapped in bacon turns out very tender and juicy, with a pleasant “smoky” flavor. Rosy, healthy vegetables will be an excellent side dish.

chicken breast, carrots, celery root, garlic, bacon, butter, olive oil, thyme (thyme, Bogorodskaya grass), salt, ground black pepper

Chicken breast fillet prepared according to this recipe turns out juicy and incredibly tasty. First, the chicken is fried and then stewed in a creamy sauce with champignons. This sauce will later become a wonderful gravy for the side dish with which you serve chicken!

There are many popular foods that are used in both main dishes and appetizers. One of these is chicken in any form, be it legs, thighs, wings, fillet or breast. The latter is used in a wide variety of recipes, the most interesting of which you will find below.

How to cook

Almost everyone's daily diet modern man can't do without one or another chicken breast dish. This product is especially indispensable on a diet. Prepare chicken breast fast and tasty in different ways: cover zucchini or potatoes, wrap in foil along with vegetables, make a casserole or prepare soup. At home, meat is fried, boiled, stewed or baked in the oven. Chicken is also often included in warm salads, where it can be combined with:

• eggplants;
• champignons;
• cheese;
• cabbage;
• pineapples;
• tomatoes.

Cooking methods

There are many interesting options for how to cook chicken breast. In more original recipes, it is used to make dried pastrami or a roll stuffed with the most unexpected ingredients, such as prunes, etc. No less interesting option– carpaccio, where the meat is used raw. More simple recipes– chicken nuggets, battered, soup, pilaf, cutlets and other dietary dishes.

How to cook

Even with all the apparent simplicity of this cooking method, it is very easy to spoil the meat. For this reason, you need to follow a certain sequence of actions:

1. Rinse the meat. If necessary, remove from bones.
2. For dietary dishes you need to remove the skin.
3. Next, place the product in a saucepan. If you plan to prepare a salad, then pour hot water, and if the soup is cold. At this stage you can still add 90 ml apple juice, a head of garlic and a couple of slices of apple.

How long to cook chicken breast? The time is determined by the size of the pieces of meat. The average value is 30-40 minutes from the moment the water boils. After this amount of time, the meat can be removed from the water and left to cool. To cook it faster, you need to cut the meat into small pieces 2-4 cm wide. This will increase the area of ​​contact with water, which will reduce the cooking time.

Baked

You can preserve the original juiciness of the meat by baking it on the grill or in the oven. In addition, with this heat treatment, chicken loses less protein. Before baking in the oven, it must be properly prepared. To do this, you should use the following instructions:

1. Cut the meat from the bone, remove the cartilage, fat and skin.
2. Rinse the product under running water cold water, then place on a paper towel and wait to dry.
3. Beat or cut whole pieces of meat according to the recipe.
4. At the next stage, if necessary, marinate with spices, kefir, sour cream, vinegar or vegetable oil.
5. After 1.5-2 hours, pack the meat so that it retains its juiciness. Use foil, a “coat” of vegetables or a baking sleeve for this.
6. Set the oven to the optimal temperature - 180-200 degrees, warm it up.
7. Place the mold for half an hour, no more.

How to fry in a frying pan

One of simple options- it's just frying the chicken in a frying pan. The first step is to separate the meat from the bone again, clean it of cartilage, but you can leave the skin. Next, the fillet is washed and cut into pieces according to the recipe or left as is in pieces. Before you deliciously fry a chicken breast in a frying pan, you need to beat the meat with a hammer. This way it will remain soft and tender. To maintain its juiciness, you should use batter or breadcrumbs. To do this:

1. Mix 1-2 eggs with a couple of tablespoons of milk. Then add 1-2 tbsp to them. l. flour.
2. Whisk the ingredients and season with spices.
3. Pour vegetable oil into a frying pan and heat it up.
4. Lay out the fillet pieces, after dipping them in the batter.
5. Fry on both sides over low heat until golden brown.

In a slow cooker

Another simple one delicious way cooking chicken is a way to cook chicken breast in a slow cooker. You can try doing this with a couple. In addition to the chicken, you will need seasonings and a little soy sauce. The cooking process is as follows:

1. Under running water wash, dry with a paper towel.
2. Rub with seasonings to your liking.
3. Place in soy sauce for half an hour.
4. Next, wrap it in foil and then place it in a multicooker bowl designed for steaming.
5. Pour a liter of slightly warmed water into another container of the device.
6. Turn on the “Steam” multicooker program by setting the timer for 45 minutes.

Recipes

Using the instructions above, you can cook chicken meat with the addition of other products. The main thing is to follow the basic recommendations. Before baking or frying, it is necessary to keep the meat in the marinade, and when boiling, wait for it to cool directly in the broth. Then in any case the dish will be juicy and tasty. All you have to do is choose one of the recipes below and you will learn how to deliciously cook chicken breast.

Salad

In addition to the main dishes, chicken breast salad is often found on the table. The meat of this bird combines well with many ingredients. In the salad, most of them are represented by vegetables. Together with meat, they create an excellent combination in terms of taste and benefits for the body. The dish can be warm or cold - in any form the snack is very appetizing.

Ingredients:

• parsley - a small bunch;
• bell pepper– 0.25 kg;
• lettuce– a pair of leaves;
• tomatoes – 3-4 pcs.;
• chicken breast – 0.5 kg;
• onion – 1 pc.;
• olive oil – a little for dressing;
• mustard – 1 tsp;
• lemon juice – 4 tbsp. l.

Cooking method:

1. Pepper and add salt to the already prepared fillet, then fry in a frying pan until golden brown.
2. Let the pieces cool, then cut into small cubes.
3. Remove seeds from peppers, wash and chop into strips. Cut the tomatoes into larger pieces, and the onions into half rings.
4. For dressing, mix oil with mustard and lemon juice.
5. Place washed lettuce leaves on the bottom of the prepared dish, then onions.
6. Next, add all the other vegetables, pour in the dressing, and stir after a couple of minutes.

In the oven

To make the finished dish golden brown on the outside and juicy on the inside, use the method of cooking chicken breast in the oven. When baked, the product turns out exactly like this. The main thing is not to overcook so that the breast does not dry out. Temperature is no less important. Oven-baked meat recipes almost always use a marinade. It is prepared from a variety of products. Below is one of the options for baked chicken in marinade.

Ingredients:

• lemon juice – 2 tbsp. l.;
• honey - 1 tbsp. l.;
• mustard seeds – 1 tsp;
• breast – 2 pcs.;
• sunflower oil– a little for the marinade;
• soy sauce – 1 tbsp. l.

Cooking method:

1. Take a bowl and combine melted honey, a little sunflower oil, bulk seasonings, soy sauce and lemon juice. Mix all ingredients.
2. Wash the peeled meat, dry it, then put it in another container and pour in the marinade, covering it on all sides. Place in the refrigerator.
3. For now, set the oven to heat up to 190 degrees.
4. After an hour, place on the bottom of the baking dish.
5. Place in the oven for 50 minutes.

The secret to making chopped chicken breast cutlets is to grind the meat into minced meat or small pieces. In addition, other products are often added to it. This could be bread, flour, cereals, vegetable puree or grated potatoes. Following the instructions below you will learn how to prepare chopped cutlets according to a simple French recipe.

Ingredients:

• butter – 0.1 kg for frying and 0.24 kg for stuffing;
• chicken fillet – 1 kg;
• pulp white bread– 0.3 kg;
• breadcrumbs – 0.25 kg;
• natural cream – 0.3 l;
• onion – 0.5 kg.

Cooking method:

1. Wash the fillet, remove veins, grind into minced meat using a meat grinder, then cool.
2. Soak the bread with cream. Finely chop the onion, saute, and then add both components to the minced meat.
3. Cut the butter for stuffing into cubes, freeze, and for frying, melt in a frying pan.
4. Form medium balls from the chilled minced meat, approximately as in the photo. Place a piece of butter in the center and seal.
5. Roll the cutlets in breadcrumbs and fry, spending 2 minutes on each side.

Learn how to make other recipes.

With mushrooms in sour cream sauce

If we are talking about chicken breast with mushrooms, then this meat is ideally combined with champignons. Although oyster mushrooms or fresh wild mushrooms are often used instead. Adding sour cream makes the taste of the stew even more tender and juicy. Only onions go well in this recipe, but when fried with mushrooms or kept in sour cream, it will not stand out from the rest of the ingredients.

Ingredients:

• dill - a couple of sprigs;
• champignons – package frozen;
• flour – 2 tbsp. l.;
• cheese – 0.2 kg;
• sour cream – 0.25 kg;
• garlic – 1 clove;
• chicken breast – 1 pc.

Cooking method:

1. Peel the bird, remove the bone, and cook broth from it. Cut the meat into slices.
2. Heat the flour in a dry frying pan and add to the broth. Place half of the grated cheese, sour cream and crushed garlic there.
3. Fry the mushrooms in a separate frying pan.
4. Take a baking dish, grease it, place the boiled fillet, then the champignons, pour the sauce on top.
5. Bake the dish for half an hour at a temperature of 180 degrees.
6. When ready, sprinkle with the remaining grated cheese.

In batter

One of the quick and simple dishes is chicken breast in batter in a frying pan. Another name sounds like nuggets. They are meat that is dipped in batter and then fried in oil. Additionally, the pieces can be rolled in breadcrumbs. This dish is perfect for those who don’t have time to prepare something, especially when guests unexpectedly appear on the doorstep.

Ingredients:

• egg – 1 pc.;
• breast – 1 pc. weighing about 0.6 kg;
• wheat flour – 5 tbsp. l.;
• butter – 0.1 kg for frying;
• water – 1 tbsp. l.;
• seasonings - at your discretion.

Cooking method:

1. Meat product rinse, carefully remove the pit, cut into medium-sized portions, and beat them off.
2. In a separate bowl, dilute the egg, then gradually add flour. While stirring, add water.
3. Stir the batter until smooth, season with spices, possibly garlic.
4. Heat a frying pan with oil.
5. Dip each piece of chicken into the batter and fry one side first, then the other.
6. Place on paper napkins.

Since this meat has a very low calorie content, chicken breast soup also has the right to be considered dietary. This dish is often recommended to people with digestive problems, but for them it should be in the form of a puree soup. For those losing weight, the liquid transparent version is suitable. Vegetables are used as a dressing in any of the presented options.

Ingredients:

• carrot – 1 pc.;
• any pasta– 150 g;
• parsley – 5 sprigs;
• breast – weighing about 0.5 kg;
• tomato paste – 1 tbsp. l.;
• sunflower oil – 2 tbsp. l. for frying;
• potatoes – 3 pcs.;
• egg – 1 pc.;
• water – 1.2 l;
• onion – 1 pc.

Cooking method:

1. Prepare broth using chicken and whole onion.
2. Next, divide the boiled meat into fibers, and simply remove the onion.
3. Send the chicken back into the broth and return the pan to boil.
4. Throw in potato cubes, fried grated carrots with pasta, and a little later pasta.
5. Simmer until the potatoes are ready.
6. At the end, add the greens with a beaten raw egg.

Salad

One more dish instant cooking– smoked chicken breast salad. Its aroma awakens the appetite even at the stage of chopping food. Smoked chicken goes well with eggs, cheese, nuts, crackers, beans and even fruit. You can lay out the ingredients in different ways: in layers or simply mix. For dressing, mayonnaise, yogurt, butter, cream or ketchup is used.

Ingredients:

• cucumber – 2 pcs.;
• mustard, vinegar - 0.5 tsp each;
• sugar – 0.5 tsp;
• white beans – 0.2 kg;
• smoked chicken – 0.6 kg.

Cooking method:

1. Soak the beans overnight and boil them in the morning.
2. Cut the smoked chicken into cubes, cucumbers into strips.
3. Combine the main components, mix the rest for dressing.
4. Place the ingredients in a salad bowl.
5. Stir, season.

Under the cheese

The most delicious thing is to cook chicken breast with cheese in the oven. The aroma and juiciness of the baked crust will not leave even a big gourmet indifferent. It is better to take cheese with high or medium fat content. Such a product can definitely compensate for the possible dryness of the chicken. For originality, you should try adding nuts, and serve with some kind of side dish.

Ingredients:

• onions – 2 pcs.;
• egg – 4 pcs.;
• cheese – 0.2 kg;
• garlic – 4 cloves;
• pepper - a couple of pinches;
• vegetable oil – 1 tbsp. l.;
• breast - 3 pieces of fillet;
• walnuts – 0.15 kg.

Cooking method:

1. Peel the garlic, crush it, then combine with the pepper. Add oil here and mix.
2. Brush the prepared fillet with the garlic mixture.
3. After half an hour, fry the breasts in a dry frying pan.
4. Chop the onion into half rings, sauté until light golden color, then place on the bottom of a greased baking dish.
5. Then place the fillet, pour a mixture of eggs and chopped nuts on top. The last layer there will be grated cheese.
6. Bake in an oven preheated to 180 degrees for about 40 minutes.

Chops in the oven

The secret to delicious chicken breast chops is using chilled meat, which needs to be pounded carefully so that there are no holes left. This recipe requires very little ingredients, but the dish turns out very tasty and has a delicate crispy crust. It can even be dietary if you replace the cheese with feta cheese, and sour cream with yogurt, or serve simply with tomatoes.

Ingredients:

• hard cheese – 50 g;
• breast – 0.6 kg;
• sour cream – 0.2 l;
• salt, vegetable oil - 0.5 tsp each;
• tomato – 2-3 pcs.

Cooking method:

1. Rinse the fillet, cut into pieces 1 cm thick, as shown in the photo.
2. Cover cling film, beat on both sides, add salt or season with spices.
3. Wash the tomatoes and cut into slices.
4. Place fillet pieces on the bottom of the greased pan.
5. Place a tomato on top of each, add salt, pour sour cream, sprinkle with cheese shavings.
6. Place the mold for 25 minutes. into the oven. Optimal temperature– 180 degrees.

With tomatoes

Interesting and at the same time quick recipe– whole chicken breasts in the oven with tomatoes. The meat does not need to be cut, you just need to wash it and remove the skin. Next, the breast is stuffed with tomatoes, coated with sauce, and the dish is almost ready. It turns out very elegant, so you can easily serve this meat at the holiday table if you are already tired of just baked chicken.

Ingredients:

• tomato – 2 pcs.;
• bone-in breasts – 2 pcs.;
• soy sauce – 2 tbsp. l.;
• sour cream – 4 tbsp. l.;
• salt – 0.5 tsp;
• seasonings - at your discretion;
• garlic - 4 heads.

Cooking method:

1. Wash the breasts and dry them. Next, remove the skin and marinate in soy sauce for a couple of hours.
2. Make cuts on each as shown in the photo, salt them and season to taste.
3. Wash the tomatoes and cut into slices. Insert each into the cuts.
4. Combine sour cream with crushed garlic and season. Coat the chicken with the mixture.
5. Bake at 200 degrees. Optimal time– 45 min.

How to make it soft and juicy

There are many tips on how to cook juicy chicken breast. It turns out very rich when stewed in various sauces or gravies - kefir, mayonnaise, cream or sour cream. It is better not to use it for cutting meat. wooden boards– they absorb juice. When frying, the pieces can be stuffed with bacon or butter. Be sure to beat through cellophane or film so that the juice does not splash around.

Video:

Breast in a frying pan: top 10 best author's simple and unusual recipes. How to quickly cook chicken breast in a frying pan?

White chicken breast meat is a delicious universal product, contains a minimum of fat and is ideal for both low-calorie dietary dishes and for the holiday table.

Chicken fillet is rich in vitamins B, PP, A, H, F, contains magnesium, zinc, iron, and many more useful substances for our body.

There are many recipes for cooking chicken breast in a frying pan. Let's focus on the best, most interesting and unusual ones.

Breast in a frying pan - general principles preparations

The principle of preparing chicken fillet is simple: if you bought a whole carcass in the store, cut it up and carefully separate the breast, remove the skin. If you have already prepared fillet, then we immediately begin the cooking process.

Cut the washed chicken breast lengthwise into several pieces. This way each of them will become thinner and there will be more servings. Be sure to beat it with a hammer - this will give it softness. Frying a chicken breast is not difficult, but it is important to maintain its juiciness and tenderness at the same time. To retain the juices in fried white meat, cooks recommend cooking it in batter or breadcrumbs. Another way to avoid dry breasts when pan-frying is to salt them after cooking. You can add sauce or mayonnaise, but then the meat will not be fried, but stewed.

Breast in a frying pan, fried in dough

An original recipe for preparing dietary meat. The chicken will be juicy with a crispy crust. Served with mashed potatoes, greens, you can pour hot sauce over it.

Ingredients:

Two eggs;

Chicken breast from one carcass;

Half a glass of wheat flour;

Garlic to taste;

Vegetable oil, spices, salt.

Cooking method:

The chicken breast is washed, allowed to dry, and cut into pieces no more than one centimeter thick. The meat is lightly beaten with a hammer, sprinkled with spices and salt. Garlic is passed through a press, added to the meat, mixed and left to marinate. Beat the eggs well. Vegetable oil is poured into a well-heated frying pan, chicken pieces are dipped in beaten eggs, then rolled in flour. Fry on both sides over medium gas until the crust turns golden brown.

Breast in a frying pan in batter

Chicken breast fried in batter turns out soft and juicy. This dish is ideal for a children's menu. A little time is spent on preparation, but the presentation of the dish becomes unusual and refined.

Ingredients:

Chicken fillet;

1-2 table eggs;

Half a glass of milk;

Salt, pepper to taste;

Sunflower oil.

Cooking method:

Chicken breast is cut into portions and washed under running water. The meat can be slightly beaten on both sides. Sprinkle with spices, salt and leave to marinate for a while. At this time, prepare the batter. We break two into a bowl chicken eggs, add milk and flour. Beat until the consistency of liquid sour cream with a whisk or blender so that there are no lumps. If you don’t have flour in the house, you can only use an egg beaten with milk as a batter.

Dip the chicken pieces into the resulting batter and place in a heated frying pan with oil. Fry on both sides until golden brown. At the end of frying, you can reduce the heat slightly and leave the fillet to steam under the lid for a short time. Served with a side dish, fresh vegetables and herbs. Light wine or beer is suitable as an aperitif.

Breast in a frying pan with lemon juice

Another way to get roasted but tender white meat is to soak the fillet in lemon juice. Chicken breast soaked in lemon juice, when fried in hot oil, forms protective layer, preventing the marinade from leaking out. Therefore, the dish will turn out rich and tasty.

Ingredients:

One chicken breast;

Half a lemon;

Spices, salt to taste;

Vegetable oil.

Cooking method:

We cut the washed chicken fillet crosswise into several pieces no more than one and a half to two centimeters thick. Pour squeezed lemon juice over the meat, add salt and leave to soak. After 10-15 minutes, place the breasts one by one in a frying pan with heated vegetable oil.

Fry for five minutes on each side until golden brown. The savory dish is ready!

Serve with vegetables, canned green peas, red or white beans.

Breast in a frying pan in a creamy marinade

Chicken breast pre-soaked in cream will be incredibly tasty. You can sprinkle grated cheese on the hot fried pieces; it will melt and make the dish unsurpassably appetizing.

Ingredients:

Four pcs. chicken breast fillet;

A glass of cream;

5 cloves of garlic;

One tablespoon of curry powder;

One tablespoon of olive oil;

One tablespoon of vegetable oil;

Salt to taste;

Cheese optional.

Cooking method:

Cream room temperature mix with olive oil and whisk. Place washed and chopped pieces of meat into the resulting mass. Place in the refrigerator for one and a half to two hours. The garlic is passed through a press and mixed with curry powder. Chicken fillet soaked in a creamy sauce is rubbed with a mixture of curry and garlic. Place on a hot frying pan and fry for 5-7 minutes on each side. Before serving, sprinkle with grated cheese.

Breast in a pan with vegetables and walnuts

Chicken breasts fried in a breading of chopped walnuts are very high in calories and satisfying. Your family will be truly surprised, and your guests will ask for the original recipe.

Ingredients:

4 pcs. chicken fillet;

4 teaspoons mustard;

200 g peeled walnuts;

2 table eggs;

Half a glass of flour;

500 g frozen mixed vegetables;

100 ml olive oil;

30 g of lettuce;

Zest of ½ lemon;

Salt, ground black pepper to taste.

Cooking method:

Chicken fillet is washed, dried, rubbed with salt and pepper. Cover with mustard and leave for 10 minutes. Meanwhile, the walnuts are crushed and lightly fried in a frying pan without oil. Beat the eggs with a whisk or mixer. The chicken pieces are then breaded in flour, dipped in beaten egg and rolled in chopped walnuts. Heat olive oil in a large frying pan and fry the breast pieces for 7 minutes on each side.

The finished fillet is placed on a heated dish and left in a warm place. Frozen vegetables are boiled for five minutes in boiling salted water, drained in a colander and heated in the same frying pan where the breasts were fried. Place the washed lettuce leaves on a large dish, then lay out the chicken fillet and vegetables. The dish can be decorated with lemon zest.

Breast in a frying pan - French salad on the table

With the addition of chicken breast, you can prepare a truly French salad - fresh, elegant, and at the same time simple. For such an original dish you need the simplest ingredients.

Ingredients:

Four chicken breasts;

1-2 green apples;

½ lemon;

100 ml soy sauce;

50 g lettuce leaves.

Cooking method:

Washed and dried chicken fillet is cut into 2-3 centimeter squares. Fry carefully so that it does not turn out dry. At the end of frying, you can simmer a little. green apple Peel and cut into thin strips. To prevent the apple from darkening, sprinkle with lemon juice. Lettuce leaves, fried pieces of chicken fillet are placed in portioned vases, and chopped apple is added. Sprinkle chopped walnut, add mayonnaise and pour over soy sauce. The salad is served warm, in individual portions.

Breast in a frying pan - chicken in an omelet

Chicken breast in an omelet – classic recipe preparing dietary white meat. The dish is ideal for both a hearty breakfast and a late dinner. Chicken breast is quickly absorbed by the body, saturating it nutrients and vitamins.

Ingredients:

500 grams of chicken breasts;

Four table eggs;

One tablespoon of wheat flour;

100 grams of sour cream of medium consistency;

Salt and black pepper to taste.

Cooking method:

Remove the skin and bone from the chicken breast. The fillet is cut crosswise in half to make several servings. Lightly beat with a hammer or the blunt side of a knife, salt each piece on both sides.

Chicken pieces are fried in a frying pan for thirty seconds on each side until lightly browned.

Grease a baking dish with oil and place chicken breast pieces in one layer. Beat the eggs with a mixer or whisk, add salt and flour. Mix again. Then add sour cream and spices and stir thoroughly. The resulting omelette mixture is poured over the meat placed on a baking sheet. Bake in the oven at 220 degrees. After 15 minutes, a golden brown crust should appear - the omelette is ready!

Breast in a frying pan – rolls on a skewer

Chicken rolls – holiday dish With original presentation both as a cold appetizer and in addition to a side dish. You can hide various fillings inside the chicken fillet - mushrooms, cheese, bacon, ham, prunes, apple, herbs, garlic and much more. It all depends on the wishes of the hostess and the preferences of the guests.

Ingredients:

1-1.5 kg chicken fillet;

Hard cheese;

Green;

Mayonnaise;

Ground black pepper;

Two tablespoons of sunflower oil;

Any filling is your choice.

Cooking method:

The greens are washed, allowed to dry and finely chopped. Chicken breasts cut sharp knife parallel to the worker kitchen table into several thin plates. Pieces of meat are laid out on a large cutting board, salt, add spices, sprinkle with herbs. Then the selected and prepared filling is placed. If these are mushrooms, then they are first lightly fried with onions. If ham, then cut into small pieces. Place the filling closer to the wide edge of the chicken fillet. Place sliced ​​cheese on top.

Starting from the end where the minced meat is laid, roll it into a roll. Secure with a wooden toothpick, piercing the meat right through. Pour oil into a heated frying pan. Place the rolled rolls in a frying pan and fry over medium heat for about three minutes on each side. Then place the fried chicken rolls in a baking dish in the oven. Each piece of fillet is greased with mayonnaise. Place the baking sheet in an oven preheated to 220 degrees for 35-40 minutes. Portioned chicken breast rolls on a skewer - ready!

Breast in a frying pan with teriyaki sauce

If you have already tried all the common recipes for cooking chicken breasts, this recipe is for you. White meat soaked in homemade sweet and sour teriyaki sauce will not leave you and your family indifferent. Try, dare, create!

Ingredients:

600-700 g chicken breasts;

4 tablespoons of soy sauce;

Two tablespoons of honey;

One tablespoon of tomato paste;

Olive oil.

Cooking method:

Soy sauce is poured into a deep bowl, honey is added and stirred until it dissolves. Then add tomato paste and boil for no more than five minutes on low gas. Leave until cool. Meanwhile, the breast meat is washed and cut lengthwise into portions. Into the cooled sauce homemade put in chicken breasts. Mix everything and let soak for 10-15 minutes. Pour vegetable oil into a well-heated frying pan and place the chicken breasts. Fry with the lid open until golden brown.

Breast in a frying pan ministerial style

Ministerial-style chicken breast schnitzel is suitable for a festive or everyday table. Children are especially interested in trying chicken in breadcrumbs. To prepare the dish, you will need a loaf - it is better to take a not quite fresh one - this way it will be easier to cut.

Ingredients:

Half a kilogram of chicken breasts;

Two table eggs;

One loaf;

Pepper, salt, spices - to taste.

Cooking method:

Thinly slice the white loaf into small croutons. The washed chicken meat is cut into portions. Then beat lightly with a hammer, sprinkle with salt, and add spices. Break the eggs into a deep bowl, beat with a whisk, and lightly salt. Chicken breasts are dipped in beaten egg and immediately rolled in breadcrumbs prepared from the loaf. Place the fillet in a well-heated frying pan with vegetable oil and fry until golden brown on both sides. Ministerial schnitzel is ready! Served with any side dish - potatoes, spaghetti, rice, beans, green peas.

Breast in a frying pan - tricks and useful tips

If the batter turns out with lumps, rub it through a sieve. There will be no trace left of unbroken flour.

When preparing chicken breast, fresh herbs are used without the stems.

When preparing chicken rolls, you can skip the frying step. But remember that when frying in a frying pan, you can make sure that the stuffed pieces of meat do not open up. Of course, this will not change the taste, but appearance will get lost.

If there was no pre-frying in a frying pan, and you put the raw fillet in the oven, then increase the cooking time by fifteen minutes.

It is not advisable to place heat-resistant glass forms in a heated oven. Place this dish in a cold oven, increasing the cooking time by ten minutes.

To enhance the flavor of the breasts, use special seasonings for chicken meat. This will give the dish additional aroma and refined taste.

Every person’s diet must include meat, as it saturates the body with beneficial amino acids and provides energy for a long time.

Great option For those who maintain their figure and care about their health, chicken breast is considered. Not all housewives like to cook breast meat, because... Improper cooking leads to drying out of meat. However, if you follow some cooking rules, you can end up with a delicious dish.

How long does it take to fry a chicken breast in a frying pan?

Chicken breast is fried in a frying pan as a whole, and pre-prepared in pieces. The choice of frying time depends on their size.
The breast, which is cooked whole, is first fried over high heat for about 10 minutes. Next, reduce the heat and fry the meat for 15 minutes.

If chops are being cooked, they should be fried for 10 minutes on each side, and the pieces should be stir-fried for 20 minutes over medium heat.

Subtleties of cooking breast in a frying pan

Meat is better before frying marinate for twenty minutes so that it turns out soft, juicy, and acquires a special aroma. It's easier to marinate the chicken breast and leave it in a container in the refrigerator overnight.

The most the easy way is called the following:

• beat the meat into equal pieces, placing the breast in a bag;
• Then beat the meat a little with a wooden mallet.

How to grill chicken breast on a grill pan

• Frying the breast in this frying pan is quite simple. To do this, the dishes are preheated and lightly greased with oil.
• Fry the meat on each side for a couple of minutes. Garnish the chicken breast with freshly chopped salad or grilled vegetables.
• The frying pan must be of high quality and thick so that the chicken breast in the frying pan turns out juicy and golden brown. The taste depends on the roasting and the marinade chosen.

Interesting recipes for chicken breast in a frying pan

Breast on a grill pan

Ingredients:

• 800 g breast,
• seasoning mixture,
• salt and pepper to taste.

Cooking process:

1. The fillets are washed and dried. Each fillet is cut in half lengthwise. The frying pan is preheated to high temperatures, and the dried breast is laid out on it.
2. It is fried for about two minutes until char marks appear on both sides.
   The finished fillet is removed and sprinkled with salt and a mixture of seasonings on a platter.
3. Cover the meat with a plate and leave for a few minutes so that the fillet “sweats” and the seasonings are evenly distributed.

Stuffed breast, in a frying pan

There are many options for stuffing chicken breast:

• cheese with herbs;
• fried bacon and cheese;
• sour cream with mushrooms and onions;
• boiled eggs with mayonnaise and herbs;
• minced meat with sweet pepper and spices;
• pineapples or orange pulp.

Before cooking, dry the breasts lightly with paper towels and make a cut to form a pocket. After this, the meat is stuffed, breaded and fried.

Chicken breast chops in a frying pan

Ingredients:

• 1 breast,
• 2 eggs
• 70 g flour,
• vegetable oil for frying,
• salt and seasonings,
• greens for serving.

Cooking process:

1. The meat is washed, dried, and then cut into medium-sized pieces. Each piece is beaten on both sides to make the meat thin, and then salted and seasoned.
2. After this, the breading is prepared. Break the eggs into a plate and beat with a fork. The finished meat is rolled in flour and transferred to the egg mixture.
3. Place the chops into hot oil in a frying pan and fry on both sides over medium heat.
4. The finished chops are transferred to a plate, decorated with herbs and served hot. Successful additions to the dish are canned tomato sauce, grain mustard and tomato sauce.

Chicken breast with green pear in a frying pan

Ingredients:

• 1 breast,
• 1 green pear,
• 1 teaspoon sugar,
• cinnamon,
• ground black pepper (or a mixture of spices),
• salt.

Cooking process:

1. Slits are made in the meat diagonally on one side. Next, the fillet is salted and sprinkled with spices on each side.
2. The pear is cut into thin slices and inserted into the slots so that they do not protrude too much from there.
3. Lightly press down the pear-stuffed side with a spatula. The breast is fried and served.
4. After mixing the aromas of meat and pear, a wonderful flavor bouquet is obtained.

Chicken breast fillet stewed in a pan in cream

Ingredients:

• 1 kg fillet,
• 3 clove of garlic,
• 2 onions,
• 250 g cream,
• 50 g butter,
• 2 spoons of flour,
• 5 tablespoons of vegetable oil,
• seasonings, salt and spices.

Cooking process:

1. Chicken fillet is washed, dried and cut into cubes or stripes. Place the meat in a heated frying pan with oil and fry it over medium heat for about 7 minutes.
2. Separately, prepare sour cream sauce in a saucepan, which should be thick but liquid. To do this, melt the butter and add finely chopped garlic to the frying pan.
3. After it turns golden, add flour to it and mix thoroughly for a minute. Gradually pour in the cream, stirring well so that there are no lumps. The mixture is brought to a boil and removed from the stove.
4. The chopped onion is added to the meat, the heat is reduced and simmered for about 5 minutes under the lid. It is then seasoned and salted. At the end, add the sauce, cover with a lid and simmer for 15 minutes.
5. After the dish is removed from the stove, it is allowed to cool slightly and served!

And finally, a couple of facts “for” chicken fillet

Chicken breast is a unique dietary meat, and she's getting ready in various ways. Almost everyone can eat it baked or boiled; chicken breast can be included in diets and baby food. Thanks to the availability of numerous recipes, you can diversify your diet and make festive table more attractive!

Ideas for chicken breast in a frying pan - photo

Hello friends. Do you know what's the hardest thing about frying chicken breast? This is to preserve the juiciness of the product. Believe me, this task is not easy to cope with. But it's easy to learn. I'll show you how to fry chicken breast in a frying pan and share some awesome recipes. Naturally, there will be videos and photos too.

This meat is used in almost all diets. There is even a special protein supplement that can help you easily lose extra pounds. And athletes are generally crazy about this meat.

After all, per 100 grams there is only 1.9 grams of fat. Protein here is 23.6 g, and carbohydrates are 0.4 g. Yes and energy value breasts are small: only 113 kcal per 100 g

You can fry the breast either whole or pre-cut into pieces. The heat treatment time depends on the size of the meat.

If you are cooking a whole breast, first fry it over high heat for about 10 minutes. Then reduce the heat to medium and fry for another 15 minutes.

Fry the brisket chops for 10 minutes on each side. Cook the cut breast into pieces for 20 minutes, stirring regularly. In this case, the stove should be set to medium heat.

And cooking chicken breast in a grill pan is even easier. It is enough to heat the pan thoroughly and grease it with a little oil (in general, I do not recommend cooking without oil). And fry for 2 minutes on each side. As a side dish, make grilled vegetables or a fresh salad.

Again, about the frying pan - take a good thick-walled one. On a thin foil pan, nothing will happen during 2 minutes of frying. Moreover, there can be no talk of any crust or juiciness of the meat. Therefore, take a good thick-walled one.

How to cook properly

First, beat the meat so that there are equal pieces. To do this, place the breast on plastic bag and cover with another one on top. Then lightly pound the chicken with a wooden mallet. Just not too hard so as not to tear the bag.

This will soften the muscle fibers of the meat and make the breast much more tender. Tested many times in my kitchen :)

1 way: Take a strong bag, put the meat there, pour in any marinade. Then tie the bag, leaving a little air so that the meat can roll around. Shake it lightly in different directions. This way your hands will be clean and the sauce will be well distributed over the surface of the meat.

Method 2: Instead of a bag, take a plastic container with a lid. Place all ingredients in a container and close the lid well. Shake the container in different directions, actively turning it over. And leave the chicken there to marinate for a while.

That’s the whole trick :) Maybe you know other options? Then share them, friends, in the comments to this article.

Step-by-step recipes

Pieces in mayonnaise

This is a win-win option for marinating. I cook not only chicken breasts this way, but also thighs in a frying pan. It turns out very quickly and fragrantly.

Prepare:

• 2 pcs. chicken breasts;
• 3 tbsp. mayonnaise;
• 0.5-1 tsp. garlic sauce (you can use Tabasco);
• salt.

Cut the chicken meat into pieces the size of a walnut, although you can make them a little larger. Place all the pieces into the pan. Add sauce, mayonnaise and salt if necessary.

Mix the marinade well with the meat and leave the breast for 1-1.5 hours. If desired, this time can be increased, but it is better to place the chicken in the refrigerator.

Next, place the marinated chicken pieces in a frying pan with heated oil. And fry on both sides until done. As a result, you will get a juicy, tender breast, the aroma of which will fill your apartment in a matter of minutes.

By the way, if you wish, you can also cook chicken with sour cream and onions. Fry the finely chopped onion along with the meat. Frying onions will add the necessary sweetness to the dish. This would be a fun addition to the recipe :) Give it a try.

With a crispy crust in batter

This recipe has an interesting breading. Believe me, the finished chicken will have a wonderful crispy crust and juicy meat inside.

Stock up:

• 2 pcs. chicken breasts;
• 14 pcs. salty thin crackers;
• 50 grams of hard Parmesan cheese;
• 1 egg;
• salt (to taste);
• 1 tbsp. lemon juice.

Cut the fillet lengthwise into 2 slices and beat slightly. Place it in a deep bowl, sprinkle with lemon juice and salt on both sides.

Grind the crackers in a food processor. Grate the cheese on a coarse grater and additionally cut it with a knife. It needs to be smaller. Mix the cheese mixture with the cracker crumbs. In a separate bowl, beat the egg with salt.

Now dip each piece of meat completely into the bowl with the egg. And then roll in cheese and cracker breading in a separate bowl. Place cracker coating on chicken fingers.

Fry in well-heated oil on both sides. You need more oil, just like when making batter. The cracker adds crunch to the breading, and the melted cheese adds softness and creaminess. Mmm... My mouth is already watering :)

With honey and mustard

Take 100 grams of honey, 50 grams of butter, 1-2 tsp. mustard seeds, 70 grams of tomato paste. Prepare 5 pieces for this amount of food. chicken breasts.

Cut the chicken on one side diagonally. Make cuts every 1.5 cm, but not very deep. Melt the butter in a water bath and add honey. Mix well. Then add tomato paste and mustard.

Now coat the chicken fillet with this marinade. Use only half - you will also need the rest, but later. 20 minutes is enough for the chicken to soak in the marinade.

Heat a frying pan and drizzle in a little oil. Place the marinated fillet on the surface of the frying pan and fry for 2-3 minutes on each side. Use the rest of the marinade as gravy. I also marinate chicken legs with honey for baking in the oven. I add another orange and it turns out amazingly delicious. Try it :)

With aromatic pear

For 1 breast you will need a green pear, 1 tsp. sugar or stevia, cinnamon, black pepper. Instead of black pepper, you can use a spice mixture. And, of course, salt will be needed.

Make small diagonal slits in the meat on one side. Then salt the chicken on both sides and sprinkle with spices to taste. Cut the pear into slices and insert into the slots of the breast. The fruit slices should not stick out too much from the slots. Fry on both sides. But on the side where the chicken is stuffed with pear, lightly press the breast with a spatula.

The aroma of pear will mix with meat juice and spices. It will be incredibly delicious! Yum-yum :)

With ginger and lemon

For 2 breasts you will need:

• 1 tbsp. honey;
• 1 tsp grated ginger root;
• 1-2 tsp. lemon juice;
• 4-5 cloves of garlic;
• a small bunch of parsley or dill;
• freshly ground black pepper + salt.

Cut the chicken lengthwise into 2 halves. Mix honey with ginger, lemon juice and finely chopped garlic. Add freshly ground pepper to taste and salt.

Chop the greens coarsely. It is only necessary for marinating. You will need to remove it before grilling, otherwise the greens will burn.

Marinate the chicken pieces in this mixture, leaving the meat for 30 minutes. Or you can put the chicken in the refrigerator for an hour. Then remove the greens from the chicken meat; they should not remain. And grill in a frying pan for 1.5-2 minutes on each side.

And remember that fried breasts can be stored in the refrigerator for no more than 2 days. However, I am sure that they will not linger with you - they will “evaporate” immediately after cooking :) And then your family will ask you to prepare something else delicious.