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Fried zucchini with filling. Fried zucchini - the best recipes. A simple Greek fried zucchini recipe

Summer is famous for its abundance of different healthy vegetables. Zucchini appears on store shelves in June and remains available for sale until mid-autumn. Many delicious dishes can be easily and quickly prepared from these vegetables. There are many housewives who are happy to fry these vegetables on the grill or in a frying pan, bake them in breadcrumbs and canned zucchini. Let's look at how to choose the right vegetable and how to cook it deliciously in a frying pan.

How to choose the right zucchini

To prepare a delicious zucchini dish, you must not make a mistake with the choice of vegetables in the store or at the market. What to look for when buying zucchini? If this vegetable is not fully ripe, it will still be delicious fried or stewed. This fact makes the selection process a little easier. If you want to buy good zucchini, then choose vegetables measuring 10-13 cm and weighing 100-200 g.

Fresh, edible zucchini should be smooth, light in color with a tinge of yellow or green, and without defects on the surface. If a vegetable has damaged skin, then it is better not to buy it, because it will quickly spoil. You should also not take zucchini with a thick, dense skin, because they contain a lot of seeds and have a fibrous and sometimes bitter unpleasant taste. This vegetable is considered overripe and is completely unsuitable for cooking.

The best step-by-step recipes for cooking zucchini in a frying pan with photos

Zucchini contains many useful substances, so in the summer it is worth preparing various nutritious dishes from it more often. The low calorie content of this vegetable (20 kcal/100 g) allows it to be included in the menu of girls who carefully watch their figure. Its low carbohydrate content makes zucchini a healthy vegetable for diabetics. Dishes with nightshades have excellent taste and ease of preparation. Let's look at several popular recipes for preparing delicious zucchini.

Classic recipe in egg and flour with herbs

There is hardly a person in the post-Soviet space who has never enjoyed fried zucchini with herbs. This dish especially has a unique taste at the beginning of summer, when the body is yearning for vegetables and vitamins. Many housewives in June, having bought fresh zucchini at the market for the first time, prepare them according to the recipe described below. These fried vegetables have a delicate taste, and if they are eaten with garlic and herbs, the body receives phytoncides and essential oils along with vitamins.

Ingredients:

• 4-5 tbsp. l. flour;
• 2-3 zucchini;
• 2 eggs;
• salt;
• greenery;
• 4-5 cloves of garlic;
• vegetable oil.

Step by step recipe

1. Wash the vegetables and cut into 0.5 cm rings.
2. Salt the chopped zucchini.
3. Beat the eggs, lightly salt and pepper.
4. Place flour in a separate plate.
5. Dip the zucchini rings in flour, in eggs, and transfer to a frying pan with oil already heated on it.
6. Fry until golden brown.
7. Place the finished circles on a plate.
8. Place crushed garlic and herbs on each ring.

With garlic and mayonnaise

Zucchini prepared by frying in oil differs from stewed and boiled fruits in its pleasant, delicate taste. Slices of this vegetable cooked in a frying pan will harmonize perfectly with garlic, sour cream or mayonnaise. This dish can make lunch brighter and rich in vitamins. Fried zucchini goes well with various side dishes (buckwheat, rice), potatoes, squash, and other vegetables. It is worth remembering that the finished circles should not crunch when eaten, the main task is that they are soft.

Ingredients:

• 2-3 zucchini;
• 120 g flour;
• salt;
• 2-3 chopped garlic cloves;
• vegetable oil;
• mayonnaise;
• black pepper.

Step by step recipe:

1. Wash the zucchini.
2. Cut into circles up to 0.5 cm.
3. Mix flour with salt and pepper.
4. Heat oil in a frying pan.
5. Dip the circles, placing them in a plate with flour, and place them in a frying pan with oil.
6. Fry until golden brown on both sides.
7. Place the finished zucchini on a large flat plate, grease with mayonnaise, and then put crushed garlic on them.

With meat in batter

Not all men are delighted with vegetable dishes, because most of them love meat. But there is a unique zucchini recipe that combines tender vegetables with hearty pork or beef. An original way of preparing slices of vegetables with meat in batter will help you create a masterpiece that will appeal to children, men and women. The recipe below will tell you how to make this at home.

Ingredients:

• 3-4 zucchini;
• 0.3 kg g meat or minced meat;
• 2 slices of white day-old bread;
• 3 eggs;
• 50 g flour;
• milk;
• pepper;
• salt.

Step-by-step instruction:

1. Wash the zucchini and cut into 2 cm slices.
2. Remove the pulp from the circles (if there are seeds, discard them).
3. Pour milk over the pieces of bread.
4. Peel the onion, cut the meat into small pieces and grind in a meat grinder together with the bread and zucchini pulp.
5. Combine the minced meat with 1 egg, spices and place in the refrigerator for 30 minutes.
6. Fill the zucchini rings with minced meat.
7. Make the batter by mixing 2 eggs, 2 tsp. milk, salt, pepper.
8. Dip circles with minced meat in flour, batter and fry on both sides.
9. Place the fried zucchini and meat into a frying pan and steam for 4 minutes.

Stewed zucchini-eggplant caviar

There are many anecdotes about squash caviar that indicate an ambiguous attitude towards it. However, when this dish is put on the table during lunch, it is instantly eaten. How to make delicious eggplant-squash caviar? The recipe below will help with this. The delicate taste and aroma of such canned caviar will remind you of sunny summer days and improve your mood in the cold months. If you want to make this dish not for the winter, but for lunch, then do not put vinegar in it.

Ingredients:

• 2.0 kg zucchini;
• 0.5 kg of onion;
• 1.0 kg eggplants;
• 0.25 kg carrots;
• 60 g sugar;
• 1 tbsp. l. paprika;
• 100 g vegetable oil;
• 50 g salt;
• 150 g tomato paste;
• 3 tbsp. l. vinegar.

Recipe step by step:

1. Peel eggplants, zucchini, carrots, and onions.
2. Grind the prepared vegetables in a meat grinder.
3. Combine the vegetable mixture with salt and sugar, cover with a lid, and simmer for 90 minutes. Stir occasionally.
4. Add pasta, paprika, oil to the vegetables and simmer for 30 minutes.
5. Gently blend the stewed vegetable mixture with a blender.
6. Simmer for another 15 minutes.
7. We roll the caviar into pre-prepared sterilized jars.

Delicious pancakes with egg

Do you want to make unusual pancakes and surprise your household with an original culinary masterpiece? Then cook them from zucchini. This dish can be easily made by both an experienced housewife and a person who has never cooked in her life. Pancakes can be sweet or spicy; adults and children will like them. Never made vegetable pancakes? Try this simple recipe.

Ingredients:

• 2-3 pcs. zucchini;
• 2 eggs;
• 5-6 tbsp. l flour;
• salt;
• greenery;
• vegetable oil;
• pepper.

Step-by-step cooking method:

1. We take young washed fruits and grate them on a grater with small holes. Drain the resulting juice.
2. Chop the greens.
3. Combine grated vegetables, herbs, eggs.
4. Mix flour into the resulting mixture and add spices.
5. Spoon the zucchini dough into the heated oil.
6. Fry the zucchini pancakes on both sides.

With mushrooms and tomatoes

The more vegetables we use to prepare a dish, the more healthy it becomes. Zucchini with tomatoes and mushrooms is a fireworks display of flavors that can easily turn a family dinner into a celebration. And the beautiful presentation of this dish makes it worthy of being served at meals in honor of important events. Surprise your acquaintances, friends, and loved ones by preparing this delicious zucchini dish.

Ingredients:

• 1.0 kg zucchini;
• 0.3 kg of mushrooms;
• 4 tomatoes;
• salt;
• 0.1 kg butter;
• pepper;
• 4-6 tbsp. l. flour and sour cream;
• greenery.

Step-by-step instruction:

1. Wash the zucchini, remove the skin, cut into circles.
2. Combine flour with pepper and salt.
3. Fry the mugs in butter, after dipping them in flour.
4. Place the mushrooms in boiling water for 2 minutes and cut into pieces.
5. Pour sour cream over the prepared mushrooms, add salt, and simmer until cooked.
6. Peel the tomatoes, after dousing the fruit with boiling water, then cut into pieces, add salt and fry.
7. Place prepared zucchini slices, mushrooms, tomatoes, chopped herbs on a dish.

Boats with minced meat, tomatoes and cheese

The beauty, originality, and amazing taste of zucchini slices with minced meat will delight even the pickiest gourmet. This delicious zucchini dish will take about an hour to prepare, but the results are worth it. How to make zucchini boats and stuff them with meat filling? It's not difficult if you follow the instructions in the recipe below.

Ingredients:

• 3-4 zucchini;
• 0.4 kg minced meat;
• 2 or 3 cloves of garlic;
• 0.1 kg cheese;
• 3 tomatoes;
• vegetable oil.

Cooking instructions:

1. Wash the zucchini and cut in half lengthwise.
2. Use a spoon to scrape out the pulp.
3. Bake the zucchini slices in the oven (10 minutes) with the round part facing up.
4. To prepare the filling, cut the onion, garlic, and zucchini pulp into small pieces and fry it all in oil. First, fry the onion and garlic for a few minutes, then add the pulp and simmer everything for 7 minutes. Place the prepared filling from the pan onto a plate.
5. Fry the minced meat for 10 minutes, cool, combine it with the prepared mixture of pulp, onion, and garlic.
6. Fill vegetable boats with the zucchini-meat mixture and place them on a baking sheet with butter.
7. Place tomato slices on top of the filling, add salt, and bake for up to 25 minutes.
8. Remove the filled boats and sprinkle with grated cheese.
9. Place in the oven again to brown.

Preservation for the winter without sterilization

When it's cold sometimes you want to try summer vegetable dishes. To enjoy delicious fried zucchini in winter, prepare it in summer. Canned vegetables will help diversify your diet during the cold season. This is an inexpensive, easy way to preserve roasted vegetables. How to cook zucchini for the winter without the sterilization process, read on.

Ingredients:

• 3.0 kg zucchini;
• 2.0 kg of tomatoes;
• 3 cloves of garlic;
• 150 ml table vinegar;
• 4 tbsp. l. white sugar;
• dry chili pepper;
• 2 tbsp. l. salt;
• vegetable oil.

Order of steps:

1. Wash the zucchini, cut into cubes, and lightly fry.
2. Chop the tomatoes, mix with fried zucchini, sugar, butter, salt,
3. Cook the vegetable mixture for 15 minutes after boiling.
4. Add spices, garlic, vinegar.
5. Cook for 5 minutes.
6. Transfer the mixture into jars and roll up.

Video

In the summer, housewives want to cook deliciously and quickly, so as not to have to stand at the stove for a long time in the heat. Vegetable dishes are an excellent option for breakfast and low-calorie dinner. Want to learn how to make everyone's favorite fried zucchini with garlic? Then watch the first video below. And if you are looking for exclusive recipes, then try making an original omelet from zucchini, carrots, and onions, the recipe for which is given below. Diversify your summer diet with new and well-known zucchini dishes, the benefits of which are undeniable.

In garlic sauce

Zucchini omelette with carrots and onions

Fried zucchini is a very tasty, aromatic and appetizing dish that is perfect as a side dish. How to fry zucchini? You can do it in a hurry, because cooking doesn’t take much time. This vegetable is prepared in different ways: it is often pickled, added to stews and salads, and made into pancakes.

Zucchini fried in rings is the most popular summer snack.

One of the most popular recipes is zucchini in batter - frying with egg and flour. For this, absolutely any variety of zucchini is used: zucchini, zebra, white-fruited, quand and others. You can serve this dish with sour cream, mayonnaise, tomatoes or special sauce.

To cook zucchini in batter, you will need:

• zucchini – 800 g;
• chicken eggs – 2 pcs.;
• flour – 7-8 tbsp. l.;
• vegetable oil – 4 tbsp. l.;
• salt and black pepper to taste.

Vegetables should be thoroughly washed and the “butts” cut off. Then the zucchini is cut into slices, the thickness of which is about 1 cm. Next, you need to salt each slice. The chopped product is placed in a special container and kept for 15 minutes. This must be done so that the vegetables give juice, which is then carefully drained.

Fry the zucchini in batter until a golden crust forms. It’s easy to prepare the batter: take a convenient glass container, pour 100 ml of water and mix with the egg, add salt and pepper to your liking, and mix again. Then gradually add flour, and to prevent lumps from appearing, continue kneading. The mass should acquire the consistency of sour cream.

How long does it take to prepare a dish? Vegetables in batter cook quite quickly. Fry the zucchini for 2-3 minutes on each side; it is recommended to cover them with a lid while frying on the second side.

Now prepare a delicious sauce: take 2 cloves of garlic, finely chop them or pass them through a press, also finely chop the greens, mix all this with 150 ml of sour cream. This sauce should be used to season each piece of prepared zucchini.

Fried zucchini with tomatoes is good as a light summer snack. In order to prepare this delicious dish, you will also need summer ingredients.

Zucchini according to this recipe is liked by everyone without exception.

So, the list of necessary ingredients that are included in this recipe:

• zucchini – 3 pcs.;
• tomatoes 2 pcs.;
• garlic – 3 cloves;
• mayonnaise – 200 g;
• dill – 1/2 bunch;
• flour;
• salt and ground black pepper to taste;
• vegetable oil for frying.

Depending on your preferences, you don’t have to peel the zucchini, but simply rinse it thoroughly. Cooks generally try to cut vegetables into not very thick slices; the recommended thickness is 1 cm.

Prepared zucchini slices, pre-salted and peppered, are carefully placed in a bowl. Now you need to pour flour into a separate container and roll each circle in it. Zucchini needs to be fried in a frying pan with vegetable oil; it is important that it is well heated.

How long does it take to prepare the dish? Zucchini is fried for 3-5 minutes on both sides until golden brown.

Prepare the sauce. Add finely chopped dill and garlic to mayonnaise, grind thoroughly with a pestle or spoon.

Assemble the dish: season the fried zucchini with sauce, place it on a flat plate, place tomatoes cut into thin slices on top of the zucchini. Decorate the top with dill sprigs. Now the appetizer can be served.

How to properly fry zucchini with garlic: a delicious recipe

Juicy tender vegetables are prepared quickly and easily according to this recipe. In addition, this is a light dietary snack - 100 g of the product contains only 20 kilocalories, which is no more than a cucumber.

Place the fried vegetable on a paper napkin to remove excess fat.

To prepare you will need a minimum of ingredients:

• zucchini – 1 kg;
• Sunflower oil – 2-3 tbsp. l.;
• salt – 0.5-1 tsp. l.;
• flour – 0.25 tbsp;
• garlic – 5-6 cloves;
• dill to taste;
• sour cream for dressing (optional);

The recipe for making a garlic snack is very simple. It is necessary to thoroughly wash and cut the vegetables into circles 1 cm thick. Salt and pepper the vegetables to taste and let stand for a few minutes. Carefully drain off the resulting juice.

Pour 3 tbsp into a heated frying pan. l. vegetable oil and fry the prepared zucchini mugs.

Depending on your preferences, you can roll the sliced ​​​​circles in flour before frying.

Sprinkle the finished zucchini with chopped garlic and black pepper, add drops of mayonnaise on top and sprinkle with dill. Garnish the dish with beautifully chopped tomatoes.

As you can see, the recipe is quite simple.

How to cook zucchini with eggs?

There is one original recipe for cooking zucchini - fried slices with egg. This dish is perfect for breakfast or as a hearty snack.

Ready zucchini can be served with garlic sauce

How long will it take to prepare? Depending on the quality of the zucchini, the cooking time varies. Young vegetables cook faster, but mature ones should be fried a little longer, about 4 minutes on each side. It is important that the circles are soft and the crust is golden.

If desired, the dish is seasoned with garlic and decorated with tomatoes.

The following ingredients are needed (for 8 servings):

• zucchini - half;
• eggs – 10 pcs.;
• flour - approximately 0.5 tbsp;
• salt pepper;
• garlic – 2 cloves;
• vegetable oil.

Even a novice cook can master the recipe, so we’ll tell you in detail how to properly fry zucchini with eggs. First of all, the zucchini is thoroughly washed and cleared of seeds, then it should be cut into rings (no thicker than 1 cm). Beat 2 eggs using a whisk or mixer, add pepper, salt and other spices (to taste) to the mixture. The prepared mugs are first dipped in the egg mixture, then rolled in flour and fried in sunflower oil until tender.

Place the prepared zucchini circles (8 pieces) in a frying pan, carefully break one egg into the middle of each, cover with a lid and simmer over low heat until the eggs are ready.

Zucchini prepared in this way can be served with tomatoes, original sauce or garlic; greens are added to taste.

Bon appetit!

Fried zucchini: recipes for quick and tasty dishes. Recipes for quick and tasty zucchini fried in batter, sour cream, breading

Zucchini is the only vegetable that is eaten unripe. Despite the fact that the vegetable is low in calories, it contains many healthy dietary fibers and vitamins that are simply necessary for a healthy diet.

How to deliciously fry zucchini in a frying pan

Various dishes are prepared from zucchini. The vegetable is baked, stewed, made into pancakes, and even cakes. But most often, zucchini is fried. Of course, frying in oil adds calories to the dish, but fried zucchini is what people love most for its appetizing crust and speed of preparation.

Choose small zucchini with unripe seeds. The vegetable should be smooth and without damage. Avoid zucchini with thick, tough skin. This means that the vegetable is overripe, which means it may have an unpleasant bitter taste.

The zucchini is washed, dried with a towel, cut off on both sides and chopped into circles up to a centimeter thick. The easiest way: add salt and immediately fry in hot oil on both sides until golden brown. Place the zucchini on a plate and squeeze the garlic on top through a press.

In fact, there are many ways to prepare fried zucchini. They can be fried in batter, breaded with breadcrumbs, flour, or sesame seeds. The dish will turn out more interesting if, after frying, you stew the vegetable in the sauce.

Recipe 1. How to quickly and tasty fry zucchini

Ingredients

• wheat flour – 100 g;
• garlic - five cloves;
• three zucchini;
• fresh herbs;
• table salt;
• two chicken eggs;
• vegetable oil.

Cooking method

1. Wash, dry the zucchini with a kitchen towel, and cut them into half-centimeter thick slices.
2. Place the vegetable in a bowl, adding salt to each layer.
3. Beat the eggs into a deep plate, lightly salt and pepper and beat well with a fork.
4. Sift the flour into a separate plate.
5. Roll the zucchini circles in flour, then dip them in the egg mixture and place in a frying pan with hot oil. Fry on both sides until golden brown.
6. Place the prepared zucchini on a plate. Peel the garlic and squeeze through a press. Finely chop the greens, add to the garlic and stir. Spoon some garlic mixture onto each circle.

Recipe 2. How to deliciously fry zucchini with garlic

Ingredients

• young zucchini - half a kilogram;
• vegetable oil – 80 ml;
• two eggs;
• 9 g garlic;
• mayonnaise – 50 g;
• table salt – 5 g;
• flour – 90 g.

Cooking method

1. Wash the zucchini, cut into slices half a centimeter thick. Place in a bowl, lightly salting each layer. Leave for half an hour.
2. Beat the eggs into a deep bowl and beat until smooth with a fork. Add flour, crushed garlic, spices and salt to them. Shake everything thoroughly again. You should get a liquid, homogeneous mixture without lumps.
3. Heat the oil well in a frying pan. Place flour in a separate plate. Roll each circle in flour, then dip in batter and place in a frying pan.
4. Fry the circles until golden brown on both sides. Place the cooked zucchini on a paper towel to remove excess fat. Serve fried zucchini with sour cream or tomato sauce.

Recipe 3. Fried zucchini quickly and tasty with meat in batter

Ingredients

• three zucchini;
• salt;
• minced meat – 300 g;
• freshly ground pepper;
• onion;
• milk;
• yesterday's bread - two slices;
• flour – 50 g;
• eggs - three pieces.

Cooking method

1. Wash the zucchini, wipe with a towel and cut into circles two centimeters thick.
2. Cut out the pulp from the circles, being careful not to damage the walls.
3. Fill yesterday's bread with milk. Peel the onion and cut into four parts. Grind the zucchini pulp, squeezed bread and onions in a meat grinder and combine with minced meat. Add the egg, season with spices, mix thoroughly and put in the refrigerator for half an hour.
4. Fill the zucchini rings with minced meat. Combine two eggs with a small amount of milk, pepper and salt. Shake thoroughly with a fork until smooth.
5. Roll zucchini rings with minced meat in flour and dip into batter. Place in well-heated vegetable oil and fry until golden brown on both sides. Place the finished zucchini on a plate lined with a paper towel.

Recipe 4. Zucchini fried quickly and deliciously breaded

Ingredients

• breadcrumbs – 200 g;
• zucchini – half a kilogram;
• salt;
• eggs - two pcs.;
• spices;
• wheat flour – 50 g;
• 100 ml vegetable oil;
• dried dill – 7 g.

Cooking method

1. Wash the zucchini and dry with a paper towel. Shred the vegetable into slices no more than 5 mm thick. Place in a bowl, lightly salt and set aside.
2. We eat three plates. Sift the flour into one, whisk the eggs with dried dill and salt with a fork into the second, and pour breadcrumbs into the third.
3. Place a frying pan with oil on medium heat and heat thoroughly. Roll the zucchini slices in flour, then dip them in the egg mixture and coat generously in breadcrumbs.
4. Place the mugs in a frying pan with heated oil and fry until crispy and golden brown. Serve zucchini warm or hot with sour cream.

Recipe 5. Zucchini fried quickly and tasty in sour cream sauce

Ingredients

• a glass of sour cream;
• vegetable oil;
• two zucchini;
• freshly ground pepper;
• onion head;
• salt;
• a clove of garlic;
• wheat flour.

Cooking method

1. Wipe the washed zucchini and cut into circles approximately 8 mm thick.
2. Combine flour with salt and mix. Sift into a plate. Place the frying pan with oil on moderate heat and heat well. Roll the mugs in flour and place in a frying pan. Fry on both sides until lightly browned.
3. Peel the onion, rinse and chop into thin feathers. Pass the garlic through a press. Fry the onion in vegetable oil until golden brown. Place on a plate.
4. In a deep cup, combine sour cream with half a glass of drinking water and garlic. Season the mixture with salt and pepper. Shake thoroughly.
5. Place the fried zucchini in a single layer in the pan where the onions were fried. Place the fried onions on top. Place another layer of zucchini on it. Pour sour cream sauce over everything and simmer for ten minutes under the lid.

Recipe 6. Fried zucchini quickly and tasty “Mother-in-law’s tongue”

Ingredients

• four tomatoes;
• salt;
• three young zucchini;
• 150 ml vegetable oil;
• 200 g cheese;
• 150 g flour;
• two heads of garlic;
• eggs - five pcs.;
• two bunches of dill;
• 150 g full-fat mayonnaise.

Cooking method

1. Wash the young zucchini, trim the stem and cut the vegetable lengthwise into thin slices. If you have a slicer, use it.
2. Place the zucchini on a plate, lightly salt it and set aside for ten minutes.
3. Cut the cheese into thin slices. Chop the garlic into cloves and peel. Wash the tomatoes, cut out the stem and chop into thin slices.
4. Beat the eggs into a deep bowl and beat with a fork until smooth. Place flour in a separate plate.
5. Dredge the zucchini strips in flour, then dip in the beaten egg and place in a hot frying pan with oil. Cook over moderate heat for about five minutes on each side.
6. Place the finished zucchini slices on a plate. Coat each one with mayonnaise. Place a slice of cheese on one end of the strip and a slice of tomato on the other. Squeeze the garlic directly onto the zucchini through a press. We crush everything with finely chopped dill.
7. Roll the zucchini into a roll, starting from the end where the tomato lies. Place on a plate, seam side up, and pin the roll with a toothpick.

Recipe 7. Fried zucchini quickly and tasty with tomatoes and egg

Ingredients

• one zucchini;
• salt;
• two onions;
• vegetable oil;
• three ;
• 20 g semolina;
• eggs - four pcs.;
• fresh parsley.

Cooking method

1. Wash the zucchini, trim the stem and peel. Chop the vegetable into small pieces.
2. Peel the onion, rinse and finely chop.
3. Place a frying pan with oil over moderate heat and heat well. Add the zucchini and fry them, stirring regularly, for about seven minutes. Now add the onion and continue cooking for the same amount of time.
4. Wash the tomatoes and chop into thin slices. Place in a frying pan, add salt and sprinkle with semolina.
5. Beat the eggs into a deep plate and beat with a fork. Pour the beaten eggs in a thin stream into the pan. Sprinkle everything with chopped parsley. Cover with a lid and cook for another ten minutes.

To prevent the batter from dripping from the zucchini slices, pre-bread them in flour.
If you want to get a low-calorie dish, fry the zucchini in a grill pan, lightly greasing the circles with oil.
The flavor of the zucchini will be enhanced by sprinkling it with lemon juice or balsamic vinegar before cooking.
Zucchini will turn out with a beautiful crust if they are breaded in fine cheese shavings.

Useful tips, educational articles for summer residents and gardeners. Planting, care, harvesting. Of course, there is a lot of information about flowers, berries, and mushrooms. On the site pages

Despite the abundance of different products in the summer, the most popular in many families is still a very simple and tasty dish.

Each of us, housewives, has our own secrets on how to properly fry our favorite zucchini in a frying pan so that they remain crispy and at the same time healthy.

If you leave them too long, they may absorb too much oil and become too high in calories, but if you remove them from the heat in time, you will get a tasty treat.
There is no clear answer to the question of how long you need to fry zucchini in a frying pan to make it tasty. Depending on the thickness of the pieces, the age of the fruit and the degree of heat at the bottom of the frying container, this can be 2-4 minutes on one side. How long zucchini is fried also depends on what kind of fruit we use.

• For example, young zucchini is more tender, which means it takes less time to cook.
• On the contrary, white-fruited vegetables take a little longer to cook, so it is better to cut the pieces thinner - then they will bake faster.

Now let’s talk about how to properly fry zucchini at home so that they turn out rosy and appetizing.

Homemade spicy zucchini fried in a frying pan

We will need the freshest fruits of medium maturity with a cut diameter of 5-8 cm. They contain a lot of vitamins, including group B. And from a culinary point of view, they are the most suitable. During cooking, you need to take into account that these vegetables absorb oil very quickly, and in a dry frying pan they will quickly burn.

Ingredients

• Fresh young zucchini – 1 piece;
• Flour – 2 tbsp;
• Sunflower oil – 2-3 tbsp;
• Mayonnaise – 2 tbsp;
• Garlic – 1 clove;
• Salt and pepper - to taste.

How to deliciously fry zucchini

Before frying young zucchini in a frying pan at home, you need to wash them and remove the stalks.

1. Use a sharp knife to separate the dried fruits into circles about 5 mm thick.
2. They definitely need to be salted and seasoned with black pepper for piquancy. Season the slices and leave to salt a little. It is better to place it in a colander - this way you can get rid of excess liquid without much hassle.
3. Pour the flour into a plate with a depression and roll each zucchini circle in it.
4. Crushing the pieces on the edges of the plate to remove excess flour coating, place them in the heated oil to brown. Don't make the heat too high to prevent them from burning.
5. It is best to immediately place the finished vegetable slices on a paper towel to remove excess fat.
6. How many minutes you need to fry zucchini in a frying pan so that they are moderately baked and tasty, it is impossible to say for sure. We are guided by their appearance - they become soft and translucent from the absorbed oil. The flour crust should be nicely browned. This takes 2-3 minutes (per side).
7. Place the finished pieces on a flat wide dish in one layer. Cover it with mayonnaise-garlic dressing.
8. It is done very simply: grind the cleaned teeth using a press, put them in mayonnaise and mix everything well.

Laying out the zucchini circles layer by layer, carefully coat them with mayonnaise. You can sprinkle chopped dill on top for flavor.

How to fry zucchini in an original way: the best recipe

Ingredients

• Zucchini fruits – about 0.5 kg;
• Tomatoes – 2 large fruits;
• Boiled eggs – 2 pcs.;
• Garlic cloves – 2 pcs.;
• Mustard (paste) – 1 tbsp;
• Onions (greens) – a small bunch;
• Sunflower oil – 2 tbsp;
• Salt, sugar, pepper - a pinch each.

How to fry zucchini in a frying pan

We prepare vegetables for frying in the same way as in the first case. Place the mugs soaked in spices into a heated frying pan. How long to fry sliced ​​zucchini is determined by the degree of softness. If the pieces have become softer and their sides have browned, but still retain their original shape, then it’s time to remove. While they are cooling, make the tomato sauce. Pour boiling water over the fruits to easily remove the skins from them, chop them as finely as possible, combine the tomato pulp with mustard, the remaining oil, slightly sweeten it, and stir. Cover the zucchini pieces with our sauce, sprinkle with chopped onions, and top with hard-boiled and chopped eggs. Makes a very tasty and light snack.

How to fry zucchini in a frying pan in battered pieces

Knowing how to properly fry zucchini in a frying pan according to the basic recipe, let’s try to complicate it a little to get a dish with a richer taste.

Ingredients

• Zucchini fruits – 2-3 pcs.;
• Chicken eggs – 2 pcs.;
• Flour – 5-6 tbsp;
• Olive oil – 4 tbsp;
• Water – 100 ml;
• Salt and pepper - to taste.

Preparation

We prepare vegetables for frying as usual - wash them, cut them into thin slices, season them with spices, and let them brew. The main feature of this recipe is the batter. It’s not difficult to make: add water to the eggs, shake, and then slowly add flour, rubbing the mixture thoroughly to avoid lumpiness. At the end, add salt and pepper to the batter. Dip each piece of vegetable into it and fry until a golden open crust appears. You can serve the treat sprinkled with fresh herbs or brushed with sour cream sauce (1-2 garlic cloves per 100 cl of sour cream).

Delicious zucchini without oil: recipe with spices

To reduce calories in this vegetable dish, you can skip the fat. To make it tasty, we’ll flavor it with a spicy cocktail of spices. By the way, according to this recipe, fried zucchini will turn out especially tasty if you cook it in a home grill pan, which will leave beautiful characteristic stripes on it.

Ingredients

• Young zucchini fruit – 1 pc.;
• Garlic – 2 medium sized cloves;
• Soy sauce – ½ tsp;
• Coriander, suneli hops, paprika - a pinch;
• Salt.

Sprinkle the washed and cut zucchini circles with an aromatic mixture of seasonings, add salt and sprinkle with soy sauce. After stirring, leave the vegetable to soak for a quarter of an hour, and then, after removing excess liquid, place the pieces in a heated frying pan (necessarily with a non-stick one!) and bake them on both sides until golden brown. You can serve simply with herbs or light sour cream dressing.

Crispy zucchini fried in a frying pan in Greek style

In the zucchini and taverns of Greece, crispy zucchini slices, served with local spicy sauces, are especially popular among tourists. Even if you can’t get to the homeland of the Hellenes yet, you can treat yourself to a dish of Greek origin. For its preparation, you need to take the youngest fruits - up to 12 cm long.

Ingredients

• Zucchini – 3-4 pcs.;
• Flour – 1-1.5 cups;
• Olive oil – 5-6 tbsp;
• Water (cold) – 200 ml;
• Salt.

How to quickly fry traditional Greek zucchini

1. We divide the washed fruits into longitudinal slices using a sharp knife or vegetable cutter. Their thickness should not exceed 3 mm.
2. We add salt to them and leave them to soak, and then fry them in a saucepan in a large amount of well-heated oil.
3. To make our slices crunchy, they must first be rolled in flour, and then briefly dipped in cold water and then placed in a frying pan until golden brown.

Place the finished pieces on a paper towel, which perfectly absorbs excess oil. In the summer, when vegetables filled with vitamins ripen in the garden near the house, it is not difficult to diversify the family menu. Knowing recipes for how to deliciously fry zucchini in a frying pan at home, our family will love these incredibly healthy vegetables even more. You can never have too many vitamins, especially if there is a way to replenish your diet with them with pleasure!..

Real summer comes with the first fruits grown, the earliest of which are zucchini. An amazing vegetable - light, tasty, never boring - can decorate any egg, meat, or vegetable dish. Zucchini is good on its own, for example, fried.

How to fry zucchini

There is nothing complicated about this dish. Before you fry the zucchini , Check out the photos of the snacks below. To ensure that the food you prepare is just as beautiful and delicious, listen to these helpful tips. The success of culinary experiments depends on:

• fruit ripeness;
• oil quality;
• frying time;
• sauces and spices.

How long to fry

For frying, choose young fruits in which seeds have not yet formed. At the beginning of summer there is no problem with this: zucchini forms on the bushes quickly, there are many of them, and they are cheap. Later, like all pumpkin crops, they become overripe and, although they remain edible, they are of little use for this method of preparation. At this time, zucchini, squash, crooknecks, which are the closest relatives of squash and have almost the same taste, can become a valuable find. The pulp of these vegetables remains tender longer, suitable for frying.

How long to fry zucchini in a frying pan depends on the age of the fetus:

• Very tender zucchini with thin skin and barely noticeable seed buds are quickly fried on both sides, 2-3 minutes on each side.
• Overgrown zucchini, freed from seeds, will have to be fried longer: up to 10-12 minutes.
• A golden crust can be an indicator of the readiness of the dish only if the zucchini is cut into thin slices, no thicker than 0.7 cm.

Fried zucchini recipe

Since the pan, oil and zucchini slices are always the same, delicious fried zucchini recipes are determined by additives, batters, and sauces. Traditionally, sour cream dressing, mayonnaise, hard or processed cheese, and soy sauce are used to prepare such treats. To fry, zucchini slices (circles) are rolled in flour or dipped in an egg-flour mixture (batter). Zucchini goes well with any other vegetables, meat, eggs. Don’t be afraid to supplement the selected recipes with ingredients at your discretion - this is how culinary masterpieces are born.

With garlic

The recipe for this dish is simple: fry the zucchini, sprinkle it with garlic and chopped herbs - and enjoy the natural taste of summer. Fried zucchini with garlic is not without reason the leader in popularity among dishes with young vegetables. The appetizer is prepared quickly, has few calories, and tastes great. Zucchini is not only a suitable addition to a meat dish, potatoes, or boiled egg, but also an independent light dietary food.

Ingredients:

• young zucchini or zucchini - 0.5 kg;
• flour – 2-3 tbsp. l.;
• garlic – 3-4 cloves;
• sour cream (if needed) – 2-3 tbsp. l. or more;
• salt, pepper, dill.

Cooking method:

1. Cut the washed zucchini into circles 0.7-1 cm thick. Add salt and leave for 5-10 minutes.
2. Dip both sides of the circle in flour and fry. The oil in the frying pan should be hot. Flour promotes the rapid formation of a golden crust.
3. If you don’t want excess fat, remove the zucchini circles on a paper towel.
4. Place the vegetables on a flat dish, sprinkle with chopped garlic and herbs. You can add a drop of sour cream to each circle.

With garlic and mayonnaise

You can diversify the dish described above by seasoning the vegetables with mayonnaise or another similar sauce. Before frying zucchini with mayonnaise and garlic, think about what spices and herbs are appropriate to use. Round pieces of young zucchini are fried without breading, then the dish turns out to be dietary. If taste is more important to you than the number of calories, bread the chopped fruit in breadcrumbs or flour (wheat, buckwheat, corn).

Ingredients:

• zucchini – 0.5 kg;
• vegetable oil – 2-3 tbsp. l.;
• flour or breadcrumbs - 2-3 tbsp. l.;
• garlic – 3-4 cloves;
• mayonnaise – 2-3 tbsp. l. or more;
• salt, spices, herbs.

Cooking method:

1. Prepare the sauce: add crushed garlic and spices to the mayonnaise you choose.
2. Cut the zucchini into rings no thicker than 1 cm.
3. Add salt, roll in flour or breadcrumbs.
4. Fry in oil until golden brown. Dry on a napkin.
5. Grease the fried rings with a garlic-mayonnaise mixture and sprinkle with herbs.

Battered in a frying pan with garlic

To please your family with vegetables in an interesting way, learn how to cook fried zucchini in batter . Children especially like this method of cooking – the fried slices have such a nice crunch! This zucchini appetizer pairs wonderfully with fries and chicken nuggets or makes a great snack on its own. Zucchini fried in batter is convenient to take with you in your lunch box.

Ingredients:

• zucchini – 0.5 kg;
• egg – 2 pcs.;
• milk – 50 ml;
• starch - 1 tbsp. l.;
• wheat flour – 1-2 tbsp. l.;
• vegetable oil – 50 ml or more;
• garlic – 2-3 cloves;
• herbs, spices (coriander, pepper, turmeric, paprika);
• salt.

Cooking method:

1. For the batter, separate the egg yolks from the whites.
2. After adding salt, beat the whites into a stable white foam.
3. Mix the yolks thoroughly with starch and milk, add spices, and beat with a blender. Add the whites to the mixture and stir gently with a spoon.
4. Add crushed garlic to the prepared batter.
5. Cut the zucchini into rings or half rings (the latter are more rationally placed in the frying pan).
6. Roll the zucchini slices in flour (in this case the batter will stick better), generously “bathe” them in the egg mixture, and fry.
7. Dry the finished slices with a napkin, sprinkle with herbs, and help yourself.

With egg

On a summer morning, before the heat takes away your appetite, prepare fried zucchini with eggs for breakfast: essentially, it’s scrambled eggs with zucchini filling. The dish is prepared quickly and simply; any novice housewife can handle it. When serving breakfast, do not skimp on greens; they are absolutely appropriate here. A green cucumber freshly picked from the garden will add freshness to the dish.

Ingredients:

• zucchini – 300 g;
• egg – 2-3 pcs.;
• vegetable oil – 2-3 tbsp. l.;
• flour (optional) – 1-2 tbsp. l.;
• greenery;
• salt pepper.

Cooking method:

1. Cut the zucchini into slices, bread if desired, and fry on both sides until light brown.
2. Pour eggs over vegetables. They can be stirred in advance or, conversely, broken into a frying pan gently to form a fried egg.
3. Fry the dish uncovered for 5 minutes, close the lid and leave for another 2-3 minutes.
4. Breakfast is ready: transfer it to a plate and sprinkle with finely chopped herbs.

Salad

An original and amazing salad with fried zucchini is rarely found on the tables of our compatriots, but in vain. The delicate combination of fried zucchini and raw salad tomatoes is complemented by a boiled egg and mayonnaise. Do you want to reduce the calorie content of your dish? Instead of full-fat mayonnaise, use homemade unsweetened yogurt and yogurt. Be sure to add garlic, parsley, and dill to the salad. The appetizer turns out bright and festive, just like in a glossy photo.

Ingredients:

• zucchini – 0.5 kg;
• tomato (large) – 1-2 pcs.;
• garlic – 2-3 cloves;
• egg – 2 pcs.;
• mayonnaise – 3 tbsp. l. or more;
• lemon juice – 1 tbsp. l.;
• vegetable oil – 30-50 ml;
• greens, salt, pepper.

Cooking method:

1. Fry the zucchini, cut into slices, on both sides in vegetable oil.
2. Cut the tomato into semicircular pieces.
3. Boil the eggs hard, cool, cut into cubes.
4. Finely chop the greens: dill, parsley, basil, green onions - whatever is available. Pass the garlic cloves through a press.
5. Combine the ingredients in one salad bowl, season with mayonnaise, add salt, add spices and stir.

With meat

A light and satisfying dish for lovers of separate meals - zucchini with meat in a frying pan . It can be prepared with any type of meat (pork, lamb, beef, veal), but it is made as quickly, inexpensively, healthy and tasty as possible with chicken breast. A dish with a minimum number of ingredients will surprise you with an unsurpassed, perfect taste that will never get boring.

Ingredients:

• chicken fillet – 300 g;
• zucchini – 300 g;
• onion (large) – 1 pc.;
• vegetable oil – 3 tbsp. l. or more;
• parsley – 1 bunch;
• salt, spices.

Cooking method:

1. Cut the onion into strips and fry. Add chicken cut into pieces and continue frying until done. Pour in a little water and cover with a lid. Remove meat from heat.
2. Cut the zucchini into slices, add some salt, and fry on both sides.
3. Combine meat with zucchini pieces, season with spices, add herbs.
4. Eat the dish hot.

For the winter

The pleasure that summer vegetables bring you can be made all-season by preparing roasted zucchini for the winter. . Ruddy slices with garlic and herbs can diversify a boring winter diet, bring joy, and remind you of warmth and sunshine. To make preserved jars look prettier, take zucchini of different colors - from bright yellow to dark green, almost black.

Ingredients:

• zucchini – 1 kg;
• garlic – 1 head;
• vegetable oil – 150 ml;
• greens (dill, parsley) – 1 bunch;
• salt – 1 tsp;
• 9% vinegar – 2 tbsp. l.

Cooking method:

1. Cut young zucchini into circles (1 cm thick), add salt, and fry on both sides with a little oil.
2. Finely chop the greens and garlic.
3. Boil the rest of the oil and let cool.
4. Pour the oil into a sterile dry jar and add some of the greens. Lay the circles layer by layer, sprinkling with garlic and herbs.
5. Compact the contents of the jar, but gently, without fanaticism, so as not to damage the zucchini pieces.
6. Pour vinegar over the vegetables, cover the jar with a lid, sterilize for 30-50 minutes and roll up.

With minced meat

Zucchini rounds can be stuffed with meat or meat-vegetable mixture, it turns out very tasty. Before you cook minced zucchini in a frying pan, select the fruit of the desired size: it may be slightly overgrown, the middle with the seeds will still need to be removed. The diameter of the vegetable should be 7-8 cm, the hole inside should be 4-5 cm (it can be cut with a glass). Rings with minced meat are baked in the oven, stewed in a slow cooker or cooked in batter. Don't forget to remove the tough skin from the zucchini.

Ingredients:

• zucchini – 2 pcs.;
• minced meat – 300 g;
• onions – 2 pcs.;
• egg – 4 pcs.;
• flour – 2 tbsp. l.;
• milk – 100 ml;
• salt pepper.

Cooking method:

1. Saute the chopped onion and mix it with the minced meat. Add salt, pepper, beat in two eggs, mix.
2. Prepare the zucchini rings. Their thickness is 1.5-2 cm. Salt them.
3. Prepare the batter mixture: milk, a couple of eggs, and beat the flour with a blender. Don't forget to add salt and spices.
4. Stuff the rings with minced meat very tightly so that it does not fall out during frying.
5. Dip each side of the workpiece in flour, dip into batter and place in a frying pan. Fry the rings for five minutes on each side over medium heat.
6. Serve the dish hot.

With cheese

Fried zucchini goes well with hard cheese. The rosy cheese crust perfectly sets off the sweetish zucchini taste, decorates and ennobles the dish. Try using cheese as an addition to a familiar recipe - and you will see: the taste will change beyond recognition. Fried zucchini with cheese is a wonderful breakfast that can be prepared in a hurry.

Ingredients:

• zucchini – 0.5 kg;
• vegetable oil – 2-3 tbsp. l.;
• breadcrumbs - 2-3 tbsp. l.;
• garlic – 3-4 cloves;
• hard cheese – 70 g;
• salt, spices, herbs.

Cooking method:

1. Salt the zucchini circles, bread them, fry in oil on both sides.
2. Place them on a baking sheet in one layer, tightly.
3. Sprinkle with grated cheese and place in a preheated oven for 3-5 minutes.
4. Season the fried baked zucchini with crushed garlic and herbs.

Zucchini on a grill pan

Don't have time to go outdoors? Cook zucchini in a grill pan - they turn out no worse than from a fire. The key to a successful dish is a properly made marinade. Before grilling vegetables, marinate them for at least three hours. There is no need to peel young fruits; it is better to cut them lengthwise into long ovals. You can serve zucchini tongues on toast or rolled into a snail.

Ingredients:

• young zucchini - 2 pcs.;
• lemon juice – 1 tbsp. l.;
• wine vinegar - 1 tbsp. l.;
• olive oil – 70-80 ml;
• garlic – 2-3 cloves;
• sugar – 1 tsp;
• spices, salt.

Cooking method:

1. Cut the zucchini lengthwise.
2. Mix and blend all other ingredients for the marinade.
3. Place the zucchini in a bag, pour over the marinade mixture, remove the air, and let stand for at least 3 hours. Turn over occasionally.
4. Grill on a dry grill pan for 2-3 minutes on each side.

Experienced housewives know how to deliciously cook zucchini in a frying pan . Here are the chefs' tips:

1. Choose young fruits, cut into centimeter rings, and use only refined oil for frying.
2. Don't keep vegetables in the pan for too long - overcooked, they become too soft and fall apart, turning into mush.
3. Experiment with sauces; they will add a festive touch to the dish.
4. Before you cook, find a camera. You will definitely end up with a dish worthy of being photographed.

Check out other recipes that are delicious and quick.

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